When I first launched Mindset and Me, my son Isaac was just 10 years old. We were in the middle of a very difficult journey with his mental health. Like so many families, we found ourselves stuck in a system where support was almost impossible to access—waiting lists were over 5 years long, and as a mum, I just couldn’t sit back and do nothing.

So, I stepped in.

Drawing on my own personal healing journey, I introduced Isaac to mindfulness exercises, affirmations, journaling, and the power of positive praise. Slowly but surely, things began to change. His confidence started to grow, his mindset shifted, and our little practices made a huge difference.

When I began sharing our journey online, I never expected the response. My inbox filled with messages from parents who were in the exact same position—desperate for support, desperate for hope. That’s when Mindset and Me truly began. What started as our personal lifeline became a mission to help children everywhere build confidence, resilience, self-love, and a growth mindset.

As Isaac grew up and stepped away from the business, I felt a little lost myself. I took time out, went on my own self-discovery journey, and launched another business—helping women in business to build confidence showing up online.

But I always knew Mindset and Me would return.

And today, after a 4-year break, I’m so proud to say:

Mindset and Me is officially relaunched (October 2025)

Now running alongside my other business www.HeatherRose.uk, Mindset and Me continues its original mission, stronger than ever—creating empowering resources to raise confident, resilient, self-believing children who can thrive in today’s world.

Making a difference has always been my mission, and relaunching Mindset and Me feels like coming home. This is just the beginning of the next chapter.

Thank you for being here, for supporting us, and for believing in this vision with me. Together, we can change the future for our children.

Heather xxx