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Heather Rose
Heather Rose
Heather Rose

Coaching

Coaching with Heather

Trauma-informed, NLP-powered coaching to help you rebuild confidence, rediscover your identity, and show up as the woman you truly are.

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Heather Rose

Trauma-informed coaching

This is coaching that meets you where you are.

So many women come to me feeling stuck, invisible, or like they've lost themselves somewhere along the way. They're carrying the weight of everything — motherhood, business, grief, burnout — and wondering if it will ever feel different.

Using NLP, mindset tools, and gentle visibility strategies, we work together to heal the patterns that keep you playing small — so you can show up with confidence, clarity, and a deep sense of who you truly are.

"This isn't about fixing you. You were never broken. This is about helping you remember who you are."

Is this you?

You don't have to keep carrying this alone

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You feel stuck and don't know how to move forward

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You've lost confidence in yourself and your abilities

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You want to grow your business but fear holds you back

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You're rebuilding your identity after a major life change

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You feel like you're not enough — but deep down know you are

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You want to show up authentically but aren't sure how

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You're dealing with burnout, overwhelm, or chronic self-doubt

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You're ready for real, lasting change — not quick fixes

Heather Rose
Heather Rose

What to expect

Safe, transformative sessions built around you

Personalised to you

Every session is tailored to where you are right now — your challenges, your goals, your pace.

Trauma-informed approach

A safe, nurturing environment that honours your experiences and never pushes you beyond your comfort.

NLP & mindset tools

Proven techniques to shift limiting beliefs and create new patterns that support the life you want.

Visibility strategies

Practical tools to help you show up — in business, relationships, and life — with confidence and authenticity.

Not sure where to start?

Book a Free Discovery Call

A free 20-minute call to talk about where you are, what you're looking for, and whether we're a good fit. No pressure, no hard sell — just an honest conversation.

Book Your Free Call

Ready to begin?

Choose Your Coaching Package

Flexible payment plans available — because investing in yourself shouldn't be held back by how you pay.

90 Minute 1:1 Coaching Session

As a trauma-informed visibility coach for women, I help you heal from trauma, overcome self-doubt, and build genuine confidence. Using NLP, mindset tools, and gentle visibility strategies, you’ll learn to show up authentically — feeling safe, empowered, and ready to be seen.

Full price

£129.00

6 x 90 Minute Coaching Sessions

As a trauma-informed visibility coach for women, I help you heal from trauma, overcome self-doubt, and build genuine confidence. Using NLP, mindset tools, and gentle visibility strategies, you’ll learn to show up authentically — feeling safe, empowered, and ready to be seen.

Full price

£645.00

Not sure which to choose? Book a free discovery call and we'll find the right fit together.

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