From Visibility to Identity Recovery: Why My Business Is Evolving
Have you ever felt lost or unrecognizable in your own life? Join me as we explore how to reconnect with your true self and embrace a journey of identity recovery.
For a long time, my work has been all about helping women feel more confident, step into their potential and become more visible in their lives and businesses.
And I still absolutely believe in that work.
But over the last few months, I've found myself having deeper conversations with women who feel lost. Women who have experienced grief, baby loss, relationship breakdowns, major life changes or simply reached a point where they've looked at their lives and thought, “I don't know who I am anymore.”
The more conversations I've had, the more I've realised that confidence and visibility are often only part of the story.
Because before we can confidently show up in the world, we often need to reconnect with ourselves first.
Why I Understand What It Feels Like to Lose Yourself
Throughout my own life, I've experienced moments that have changed me deeply.
I've navigated grief, loss, heartbreak and challenges that forced me to question who I was and what I wanted from life. I've experienced periods where I felt disconnected from myself and wondered how to move forward while carrying experiences that had fundamentally changed me.
Those experiences taught me something incredibly important.
I've realised that losing yourself rarely happens overnight. It tends to happen slowly, through difficult experiences, putting everyone else's needs first, carrying responsibilities and simply getting through one season after another.
One day, you realise you've become so busy getting through life that you've lost touch with the person you are underneath it all.
And you're left wondering:
Why do I feel so lost?
Why have I lost my confidence?
How do I find myself again?
These are the questions so many women ask themselves.
Introducing My New Direction: Identity Recovery Coaching
And they’re the questions that have led me to this next chapter as an Identity Recovery Coach - supporting women to rebuild their confidence, rediscover themselves and reconnect with who they are after life's most challenging experiences.
Because I don't believe you're broken.
I don't believe you've disappeared.
I believe that somewhere beneath the grief, the responsibilities, the heartache and the expectations, you are still there.
Sometimes we simply need support to find our way back to ourselves.
As an Identity Recovery Coach, I support women who:
Feel lost and don't know who they are anymore
Have experienced grief or baby loss and are struggling to move forward
Have lost confidence and self-belief
Feel stuck and know something needs to change
Have spent years prioritising everyone else and no longer know what they want for themselves
Want to rebuild their identity and create a life that feels meaningful again
How I Can Support You
Finding Me Again: 12-Week 1:1 Coaching
My Finding Me Again coaching journey is designed for women who want dedicated support to rediscover who they are and rebuild with confidence, purpose and self-belief.
Together, we'll explore who you are now, what you've been carrying and what you need to move forward in a way that feels authentic and meaningful to you.
Women Talk Support Network
I also know that healing and rebuilding don't happen in isolation.
That's why I'm creating the Women Talk Support Network, a supportive community for women who want real conversations, genuine connection and a safe space to be honest about how they're feeling.
This isn't about having it all together.
It's about being able to say, "I'm struggling," "I feel lost," or "I don't know what comes next," and being surrounded by women who understand.
Inside the community, you'll find support, connection and encouragement as you navigate your own journey back to yourself.
Trauma-Informed, NLP-Powered Coaching
I know that experiences such as grief, baby loss, burnout and major life changes can leave us feeling like we've lost ourselves.
My trauma-informed, NLP-powered coaching is designed to gently support women as they rebuild confidence, rediscover their identity and reconnect with who they truly are.
Because this work isn't about becoming someone new. It's about remembering the woman who has been there all along.
If You're Wondering How to Find Yourself Again
I want you to know that you're not alone.
So many women carry this feeling quietly. They go about their days doing all the things they need to do, but underneath it all, something doesn't feel quite right. They look in the mirror and recognise themselves, but somehow don't quite feel like themselves anymore.
But finding yourself again isn't about becoming the person you used to be.
It's about gently rediscovering who you are now, honouring everything you've been through and giving yourself permission to rebuild your life in a way that feels true to you.
This new chapter of my business feels like the natural evolution of everything I've learned, experienced and witnessed over the years.
And if you're reading this and thinking, "This sounds like me," I want you to know that you're not alone.
You don't have to have all the answers right now, and you don't have to figure it all out by yourself either.
Sometimes finding yourself again simply begins by giving yourself permission to ask, "What do I need?" and allowing someone to walk alongside you as you discover the answer.
Book a Discovery Call
Written by
Heather Rose
I support women in business to release the blocks trauma has left behind, rebuild unshakable confidence, and finally show up powerfully in both business and life.